Let me start off by saying, I’m not an expert. Nor do I eat perfect every single day. But I like to think that I’m treating my body better these days and my eating habits are definitely improving! It’s all about finding foods that excite you and that you look forward to eating. And I serious can’t muster up excitement for kale. I really tried, but no. Instead I’ve listed the foods that have known health benefits that actually are yummy. At least to me!
Yeah, nothing new here. The obsession is real though. Healthy source of fat, fill you up for longer and can be worked into a variety of meals.
2. Apple Cider Vinegar
I’ve only recently discovered this and I am obsessed. Splash it on salads and veg and it’s delish. It has heaps of benefits, and is perfect as it’s getting warmer. I love it on tuna salads.
3. Cacao powder
Well this is basically just healthy chocolate powder. Enough said. Add to anything. Smoothies, protein balls, baking, oats…
I know there is nothing new about tuna, but seriously I can’t get enough lately. Which is useful at uni, brain food. Anyone else feeling the obsession?
5. Sweet Potato
This is something I always keep in the house as it comes in so useful. Chop into fries, bake as a jacket, boil into a Thai curry or roast.
Let me know if you like this post and I’ll go on the hunt for more yummy healthy treats. Also let me know any of your faves.
I’ve literally just finished this book so I wanted to write a review while it’s fresh in my head.
Let me start by saying… ITS AMAZING!
I’ve read some pretty good books recently but I’ve been stuck in the thriller rut which is pretty much every book in the charts at the moment. Yawn.
I do love books that are magical and completely imaginative. I would say this book is a cross between hunger games and divergent and Harry Potter.
Caraval is basically a magical game on a island where people play to win a prize. There’s lots of twists and turns… I don’t want to give anything away! Scarlett plays to find her sister who ends up getting involved in the game. It contains romance with suspense and magic.
This is the authors debut novel and from what I’ve heard they are already in talks about a movie.
In the UK the book isn’t readily available in many shops apart from Waterstones. I got mine for only £5 on Amazon. Also, the hardback edition has secret covers underneath the cover slip. The cover is so pretty!
Definitely worth a read if you’re into quirky fiction.
Let me know any other books to pick up now I’ve finished this!
I attempted making my own protein balls the other day and they turned out pretty good! So I thought I’d share how I made them. These are the ingredients I used but add or swap whatever you fancy:
- Whey protein (banana)
- Cacao powder
- Mixed chopped nuts
- Chia seeds
- Peanut butter
- Chopped almonds
The essential ingredients are dates, soaked and chopped in a food processor or blender. And also nuts to give texture. And obviously protein powder.
The peanut butter made it for me, as did the cacao.
After blitzing the dates and nuts together, add water until it’s mix-able. Then add your other ingredients and stir. I decided last minute to add oats to soak up some excess moisture and I’m so glad I did as it made them much more filling and substantial. Then I rolled them in chopped almonds to finish, and pop in the fridge.
I’m going to slowly invest in more health ingredients to add in such as macca powder, but just use what you have!
Let me know any other tips or ingredients to try!
These products are staples in my makeup bag. Ones that I repurchase and use on a daily basis. My favourites that never let me down.
Too faced sweet peach pallete
Unless you’ve been living under a rock these past few months this palette is crazy popular. Not only are the colours gorgeous, it fricking smells amazing. Who doesn’t want to put a smelly pink eyeshadow on every morning!? Also the pay off is so good, they blend amazing and last all day. This is the first high end pallete that I can see a massive difference from high street. Total fave.
This is another one probably every one has. If not, get one. It has so many uses. My favourite is to apply shimmer eyeshadows. Also it’s great over makeup, under makeup or to make any product more pigmented.
Maybelline lash sensational
I literally have used this mascara for years. I can’t find a better one. It lengthens and adds volume. Plus it’s really cheap. Win.
Becca highlighter in champagne pop
Thanks to Jacqueline Hill we all got our glow on last year. This costs a bloody fortune and I’m getting so low that I’m willing it to last. There are billions of amazing highlighters out now but I always end up reaching for this one when I want that extra something.
Collection 24 hour felt liner
I love me a good flick. This is the only eyeliner I can use, and that doesn’t dry out. It’s super easy and so so cheap.
Urban decay all nighter foundation
This is a recent addition and the only foundation I’ve liked in a while. It’s really full coverage and lasts. I’m not 100% addicted, but I hate foundation shopping, it’s a pain trying to find my pale colour and one that doesn’t break me out, so this is staying for the time being. If you know any other ones I could try let me know!