Favourite workout accessories…


It’s that time of the year where we’re all getting ready to start working for that summer body. I’m all for the whole ‘you don’t need any equipment ‘ exercise approach, all you really need is motivation. But for those of us who love to have all the latest things to help us along and get us all geared up to sweat, here’s my favourite fitness accessories I’m loving at the moment.

Women’s Health Magazine

This is my first time buying  this magazine and I bloody love it. I haven’t even finished reading it yet, it’s rammed full of tips, workout routines, recipes, advice plus beauty tips and other general magazine goodness. I was apprehensive of the price but it’s worth every penny. It’s like a little book. And the workouts are perfect to keep coming back to. And the recipes. Love.

This is Yoga – Tara Stiles 4 DVD box set

I’m not all for exercise DVDs if I’m honest. I mean, that’s what youTubes for right? But I invested in this when I had no wifi in my accommodation and it was a life saver. Plus this box set has every kind of yoga workout plus a pose guide. Head to Amazon for a cheap buy.

Resistance bands 

I don’t use these as much as I should but they are great for helping stretch those muscles. They also can be used in a workout, look online for some inspiration. Use the band against the muscle you want to work as an effective and less sweaty workout.

Gym gloves

As soon as I started lifting weights my hands when to shreds. Especially us girls who don’t want peeling blistered hands. They don’t need to be expensive, just make sure you protect those hands. They also help your hands stop slipping.

Yoga mat strap 

As well as the obvious, this can also double up as a tool in yoga, helping you practice those poses where you can’t… Quite… Reach.

Phone exercise arm band

Have you ever wanted to listen to some tunes in your workout, shove your iPod down your bra and when it slips down you have that awkward rummage happening. Well yeah. Here you go. Plus you can also use tracking apps such as strava to monitor your workout. 

Seed shot

This may sound a bizarre accessory but seriously, it’s a fab alternative to shoving donuts in your face post sweat. These are low calorie and contain healthy seeds and dried fruit, with a tasty twist. Yum.

That’s it for now! Hope this motivates you to get your sweat on!

Let me know what you think or  any other accessories I can get my hands on.

Like and comment!

Insta – @laurenfairfax

Lauren xx

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